Golf season is back in full swing and that means it’s time to get your muscles in shape for those powerful swings on the links. In addition to working out and practicing your game, there are things you can do to strengthen your body and help recover from a long day on the course.
One treatment that will both help you relax and improve your game is a Deep Tissue Massage. The Deep Tissue Massage at Cinzia Spa in Myrtle Beach was designed to help alleviate pain and relieve muscle tension, by massaging the deep layers of muscle and fascia in the body. Here’s how the Deep Tissue Massage can help you and your golf game this spring and summer.
It Reduces Inflammation
The Deep Tissue Massage combines Deep Tissue Massage with Trigger Point Therapy and stretching techniques. This powerful combination helps eliminate pain and inflammation in the body. It can also help reduce recovery time, allowing the body to heal faster from golf injury and soreness.
It Improves Your Circulation
Deep Tissue Massage also helps increase blood circulation, allowing the body to rid itself of toxins. This in turn allows you to breathe better while playing, keeping you calm and improving your golf game.
It Helps You Sleep Better
A good night’s sleep helps you feel well rested and full of energy. This can certainly help improve your handicap on the golf course. Deep Tissue Massage puts you in a state of relaxation which will help you get a better night’s sleep. Better sleep can also aid in the healing of injuries incurred on and off the course, getting you back to feeling like yourself sooner.
It Can Prevent Injury
When you get a Deep Tissue Massage, your body is more limber, and thus, more flexible. It also allows you to be more relaxed, which allows you to focus on your golf game and perform better on the links!
Whether you are an avid golfer, or just in need of some deep tissue relaxation, the Deep Tissue Massage is a great way to improve your health, and your athletic performance. Plus, they make great gifts for dads or for any athlete in your life. To learn more about Deep Tissue Massage, or to schedule an appointment, please contact Cinzia Spa in Myrtle Beach today.