Cinzia blog
the journal
Resources on wellness and mindfulness, self-care tips, and our best treatment recommendations.
- April 15, 2024
Spring is in the air and we all know what that means, especially on the Grand Strand. When they award that coveted green jacket down in Augusta,.
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Spring is in the air and we all know what that means, especially on the Grand Strand. When they award that coveted green jacket down in Augusta, the warmer weather calls golfers to dust off their clubs and hit the fairway. Our...
There’s no shortage of news surrounding the long-term benefits of self-care these days. There are apps that help you meditate, reminders to move your body, and a growing movement that promotes digital detoxing. These are all very beneficial ways to keep track...
- March 27, 2024
For most people, spring is a busy time. The school year is wrapping up with final exams, and there are plenty of warm-weather activities and events going on. Spring’s calendar seems to fill up rapidly, and every day, your to-do list is...
